Solution-Focused Problem Solving Self Help Book

This self-help book was created to assist those who are interested in making a change in their life but do not know how or where to start.

This solution-focused guide could assist with accomplishing goals, or working through personal challenges. By providing the steps needed to guide you through the problem solving process without drowning in the problem. If you are experiencing anxiety, depression, lack of self-esteem, relationship issues or coping with changes in life, then this book is for you.